Coeliac Disease and the Gluten Free Diet

The term disease is an unfortunate one as there is nothing contagious about this condition, making it difficult for newly diagnosed young people.  The Coeliac UK website explains exactly what this condition is:  “Coeliac disease is an autoimmune disease. Gluten, which is found in wheat, barley and rye, triggers an immune reaction in people with […]

Freshen up your food!

I have just bought a Breville hand mixer, pistachio coloured – which makes me smile every time I look at it. If an appliance makes you happy you’re definitely onto a winner! For its first outing I decided to let the children whizz up their own pizza topping. We simply threw in fresh tomatoes, basil […]

Sunshine on a Plate

‘The woman who puts sunshine on a plate’, is the complementary, and utterly deserved, title given to 2012 MasterChef winner Shelina Permalloo in this month’s (August) edition of Red magazine. Evoking sunshine from a dish draws us closer to pleasurable memories; of warmth, long summers, holidays and exotic foods.  Sunshine makes us feel good; nature’s […]

Five Family Family Fitness Tips!

Wimbledon is on at the moment! Are you watching? I love it! Every year I get totally inspired to become a semi-pro tennis player… haha! But no, seriously, I do love it, I love watching most sports and I would love to get back into athletics and netball one day… but for now I have 2 young kids at home and they keep me busy enough! And if Im not entirely sleep deprived and binging on chocolate to compensate their never ending energy and exuberance is pretty infectious, especially when we are playing outside!

Feature Writers

We Want to Feature You!

Mummyology is now open to submissions. You can be featured in 3 different ways. You can submit a featured link back to your own post, you can submit a guest post, or you can become a regular contributor. You can find out more details, and submit your posts or enquiries here on the submissions page. […]

How many women are you?

So, as the saying goes, we women are great multi -taskers… we can manage many different things at the same time – you know how it goes, changing a baby while making a call, feeding your kids whilst making tonights dinner / sewing uniforms / finishing kids homework…. there are many of us who on […]

Feathering the Nest – A Great Giveaway

Im really excited to be able to share this amazing course with you, and offer one lucky reader a chance to win a free spot on the course. When Leah (from Skill It) shared with me what she and Stephanie (Wellness by Design) are offering it sounded like the perfect way to peacefully step into spring with a […]